The biggest risks of using fitness trackers to monitor health

Fitness trackers, which help monitor sleep quality, heart rate, and other biological metrics, are a popular way to help Americans improve their health and well-being. There are many types of trackers on the market, including those from well-known brands like Apple, Fitbit, Garmin, and Oura. While these devices are becoming increasingly popular—and have legitimate uses—consumers … Read more

Holiday shopping begins as inflationary sentiment drops

NEW YORK (AP) — While Black Friday will mark a return to familiar holiday shopping patterns, uncertainty remains. The US labor market remains strong, consumer spending is resilient and inflation is slowing. But higher prices for food, rent, gasoline and other household costs have weighed on shoppers. As a result, many are reluctant to spend … Read more

Plus-size personal trainers are trending on TikTok

Growing up as a chubby kid in her Long Island neighborhood, Mauritt Summers, 36, hated who she saw in the mirror. She weighed over 200 pounds, and doctors applied diets and weight-loss surgery to her. It only made her feel worse. Then, when she was 14, her family hired a personal trainer who worked with … Read more

Why do people who are deficient in these minerals struggle to lose weight

Weight loss is more than just that work with it regularly and Cut out fast food. If you really want to lose weight quickly (and healthily), maintaining a well-balanced, nutrient-dense diet is essential. In addition to getting enough protein, carbohydrates, and fiber, you must also make sure that you are consuming all the vitamins and … Read more

If you’re worried about which vegetables are the healthiest, you think about it

picture: Giampaolo Netti (stock struggle) Do you have a picture in your mind of “healthy” eating? Does it include fruits and vegetables? You are doing an amazing job. Now, go ahead and eat –Wait, what are you doing worried that some of them aren’t the healthiest vegetables? what is wrong with you? This is the … Read more

Prostate Cancer Yoga: Best Yoga Exercises to Fight Prostate Growth in Men | health

just in male reproductive system It is the prostate gland, a small endocrine gland located between the penis and the bladder, near the urethra. This muscular gland helps in the production of semen, and its distinctive muscular structure enables it to stimulate the movement of semen during ejaculation. The male urinary system as well as … Read more

Australia blames Russians for health insurance data theft

Canberra, Australia – Moscow must hold Russian cybercriminals accountable for hacking AustraliaLarger health Australian officials said on Friday that the insurance company is dumping customers’ personal medical records on the dark web. The Australian Federal Police has taken the unusual step of blaming unresolved people cyber crime It resulted in the theft of personal data … Read more

More major donors support – and discuss

By Maria de Minto of The Chronicle of Philanthropy, Chronicle of Philanthropy When financier Jeff Yabuki and his wife, Jill, announced last year that they would give $20 million to Wisconsin’s children’s health system, they became one of a growing number of wealthy donors making significant contributions to programs focused on mental health. They’ve also … Read more

3 Super Foods You Should Eat Every Day For A Healthier Body Over 40, According To Doctors

The most important goal of any healthy diet is to nourish your body with all the nutrients it needs to grow. And as we age, certain nutrients become more important to our well-being. For example, a range of health problems may appear during menopause, such as weight gain, osteoporosis, and an increased risk of heart … Read more